Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, January 31, 2014

I hate hills

Helloes!

I'm feeling more like a normal human being. There's nothing quite like a nice juicy grass fed steak.
Wait, didn't I say I was going vegan for 6 weeks? Yes, yes I did. I am. As soon as I finish the gallon of milk in my fridge.
I don't waste food if I can help it. I have 3 beers (alcohol is one of the other things I will cut out for the 6 week veganry, not that I drink a whole lot of it anyways. In fact I bought that 6 pack back in October) a third of a gallon of milk and one 8 oz block of cheese that will get eaten by the end of the week.
While I have this little extra cush time I've been checking out the prices and selection of the organic available in Appalachia. It's kind of disheartening. The town we live in seems like a black hole when I look for things. There are NO comic book stores, what kind of an American town doesn't have a comic store... that's just unAmerican. NO organic/natural markets. They say they have a farmer's market but I'll believe it when I can find the damn thing. NO quilting/spinning/old lady type stores (no JoAnn's doesn't count). Not a camping specialty store (think REI) in 50 miles of us. Bleeeeeeh.
But I can do it!!! I've already amassed some good recipes. I'm actually kind of excited for vegan shepherd's pie and noodleless lasagna.

Oh right, activity. I was supposed to be discussing my activity today. (^_^)
Well I've finally got the Zumba class worked out. I run every other day for at least 20 minutes, usually 25-30, up and down the hills around our house. I'll have to take a picture/video for you guys; I don't think you'll understand the title of this post unless I show you.
Also I've been throwing in some strength training for the Spartan Sprint Jex and I are doing with Sir Will and Melly. I'll definitely post pictures of that! It's not a whole lot, just three rounds of body weight lunges, rows, and burpees. I plan on working my way up from here.

I joined this really cool site called NerdFitness. It's been a big help. If anyone wants to hop on over and check it out just stick a '.com' on the end. It's really great to have a community to turn to when you're making changes in your life. So far I love the people. They're really positive and helpful, and totally nerdy so it make analogies so much easier for me. *laughs*

I just wish there were more people within arms reach of me.
Call me old fashioned but I miss knowing my neighbors. When we lived on base overseas we could run up the stairwell to borrow some sugar if the Commissary was closed. Or have tea with the ladies down the street. I miss being with people. I kind of hate the computer screen.
I'd love to have a running buddy. We could run up and down the damned hills and curse them together. Share our goals, swap weird heath food snacks, and, I dunno, be friends.

But I digress.
Anyone else working on working out this year? I know it's a popular new year's resolution.
How well are you doing, or not doing? So far I've kept up a par performance. Which is kind of amazing for the Queen of Inconsistency.

Till next time lovlies ~ The light heart lives long.

Friday, July 13, 2012

How Time Doth FLY

I've been in the U.K for a week. A WEEK!
What the crap? I feel like I just staggered off the plane yesterday.

Not so.

Today was dress fitting day. *Le~GASP!*
Since the whole moving back to Jex's home state adventure I haven't kept up with my physical conditioning. Somehow over the course of a month and a half I gained back the inch I fought so hard to lose; and I had given my sister my measurements for the bride's maid dress when my exercise plan was in full swing. I was afraid the dress wouldn't fit.
Thank God for weird size differences.
I fit! I fit i fit ifit I FIT! *happy swirly princess twirl*
The top had to be adjusted a little to fit over the top of my boobage properly and the skirt had to be hemmed a little because I guessed the height of the shoes I was going to wear when I gave the measurements.
I'm so happy I fit into it!

Even though I'm happy I fit into the purple princess dress that is my sister's choice for her bride's maids I still want to re-lose that stupid inch. Not to mention I want to be smoking hot for when Jex get's back from his mini-deployment. Thus some things have got to happen.
V is over on her blog beating my pants off at being healthy already (good job by the way). That's ok though she got an early start. I was that girl who ate 6 doughnuts and 4 slices of pizza before polishing off a 2 ltr of some fizzy soda drink that has enough dye to kill a tank of goldfish (cheerwine anyone?). While this pattern of (delicious) eating isn't something I do (often) anymore I find that my body is changing. (O.o)!
What? You think I'm a 13 year old girl?! Nope, I just have the LONGEST PUBERTY EVER.
No really, after I got married (and after 21 years of virginity, not a lie. YOU read the S.T.D portion of a pathophysiology text book and tell me that sex is still worth the risk. *shudders*) I grew hips and stuff. I also now (so depressingly) have to exercise or I put on a little pudge.
I'm a gamer. I have the tan of a vampire and the most imposing muscles on me surround my thumbs. Till my body decided to transform I was also in the category of "I will never be any bigger than the middle finger you wave in my direction as I eat that super fattening, and magically delicious, food you just can't bring yourself to enjoy" metabolisms.
Damnit.

The plan is: Do the power 90 thing with my mom every day she does it. Every day but busy wedding planning/fixing/burning days that doesn't have a work out I run for 20-30 minutes. Which, since I'm in the wettest place on EARTH, means I get drenched at least twice a week.
So far I've stuck to eating fruit every morning, and I really don't like fruit.
Naturally I have a Paleo type diet. I eat meat and veggies... with gravy and sometimes really good cheeses. That's about it. Jex teases that if left to my own devices I would live off of meat, meat, and more meat, with a dash of broccoli. So cutting out the soda, sugar, and generally not so good for the waistline foods probably won't be a daunting as it looks right now.

For the record I will count the 4 hours I spent walking around Norwich (pronounced Norrich) in heels today (I don't wear heels!) as my work out.

Hopefully I can get some of the pictures I took over the week on here come Monday. Unless some one else wants to take me to some place whose name I can't pronounce. I swear British people swallow the majority of their consonants. Swallow them alive!