Today I learned...

Today I learned three very important things.
Well one of them I re-learned but that's not the point.

1. Don't stand on your gears.
When going up a hill made of lost hope and death sit your butt back down on that bike seat before shifting into baby gears. If you don't the jarring impact of the bike angrily slamming into gear beneath you will throw your leg right off the pedal and into a nearby tree.

2. You can do anything you put your mind to. Really you can! Just don't expect it to happen at the speed you want it to. It will take as long as it takes and very few things will make it take less time.

3. Barbecue (BBQ) sauce is basically incredibly fancied up Ketchup.

Till later my lovelies!!!
The light heart lives long.